9:00 - scrambled eggs (1 whole + 2 whites) & honeydew melon
11:30 - tuna, black beans, watercress, evoo
2:30 - 2 sticks string cheese, 8 walnuts & strawberries
5:30 - shrimp, tomato sauce, pasta & salad
6:30 - 60 minutes Zumba
8:30 - protein bar & decaf green tea with local honey
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