5.11.10 - Day 87

8:00 - Huevos rancheros & fruit

8:30 - 30 minutes stretching & myofascial release

9:00 - 30 minutes abs/core

10:00 - 60 minutes cardio boot camp

11:00 - 60 minutes circuits

Noon - Grilled salmon with warm potato salad & grilled veggies

1:00 - 60 minutes partner training

2:00 - 60 minutes interval training

3:00 - protein bar

4:00 - 60 minutes gym boot camp

5:00 - Rack of lamb with quinoa & veggies

8:00 - Grilled salmon with warm potato salad & grilled veggies