5.5.10 - Day 81

8:00 - Yogurt with granola & fruit

8:30 - 30 minutes stretching & myofascial release

9:00 - 60 minutes circuits

10:00 - 60 minutes Zumba

11:30 - 30 minutes abs/core

Noon - Southwest chicken salad

2:00 - 60 minutes mixed martial arts

3:00 - protein bar; massage

4:00 - 60 minutes partner training

5:00 - Salmon en papiollote with veggies

5:15 - 90 minutes cross fit challenge

8:00 - Southwest chicken salad