I haven't been sleeping well so I slept in this morning.
10:00 - Greek yogurt with honey, protein powder, ground flax, walnuts & blueberries
12:45 - roasted chicken, cannelloni beans, tomato, capers & evoo
3:30 - 2 sticks string cheese, 8 pecans & a pear
4:00 - 60 minutes Zumba
6:30 - chicken provencal (onions, garlic, tomatoes, zucchini, olives) with potatoes
8:30 - protein bar & green tea with honey
About Me
- Darlene
- 2-15-2010: I am a woman on a quest to CHANGE. I feel there just has to be a way to go from obese to fit & Rubenesque (in a Jane Russell kind of way). It's all in my head - and the journey to change my head is launched here and now. I Can, I Will, I Must change! 9-7-2012: That was THEN, this is NOW... I've changed A LOT! I'm now on a mission to help others change their own lives. My Motto: Real Fitness for Real Women. Join the revolution!
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