9:00 - 1 scrambled egg & a peach
10:00 - 30 minutes running on treadmill
12:45 - roasted chicken, cannellini beans, tomato, & evoo
3:30 - 2 sticks string cheese, 8 almonds & an apple
4:00 - 60 minutes Zumba
6:30 - lamb chops, salad
8:30 - protein bar & green tea with honey
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