7:30 - Greek yogurt, local honey, ground flax, protein powder, walnuts & blueberries
8:00 - 30 minutes on treadmill; 90 minutes Boot Camp
10:30 - scrambled eggs (1 whole + 2 whites) & cantaloupe
3:30 - 2 sticks string cheese, 9 almonds, pear
6:30 - grilled chicken w/ BBQ sauce, tomato with mozzarella, green beans & corn on cob
9:00 - protein bar & decaf green tea with local honey
About Me
- Darlene
- 2-15-2010: I am a woman on a quest to CHANGE. I feel there just has to be a way to go from obese to fit & Rubenesque (in a Jane Russell kind of way). It's all in my head - and the journey to change my head is launched here and now. I Can, I Will, I Must change! 9-7-2012: That was THEN, this is NOW... I've changed A LOT! I'm now on a mission to help others change their own lives. My Motto: Real Fitness for Real Women. Join the revolution!
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