9:00 - scrambled eggs (1whole + 2 whites) & a banana
11:00 - 2 sticks string cheese, 8 pecans & an apple
11:45 - 30 minutes on treadmill + 90 minutes boot camp
2:30 - roasted chicken, cannellini beans, tomato, & evoo
6:00 - pan-seared salmon, spinach & fava bean succotash
8:30 - protein bar & decaf green tea with local honey
About Me
- Darlene
- 2-15-2010: I am a woman on a quest to CHANGE. I feel there just has to be a way to go from obese to fit & Rubenesque (in a Jane Russell kind of way). It's all in my head - and the journey to change my head is launched here and now. I Can, I Will, I Must change! 9-7-2012: That was THEN, this is NOW... I've changed A LOT! I'm now on a mission to help others change their own lives. My Motto: Real Fitness for Real Women. Join the revolution!
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