8:30 am - 30 minutes stretching, myofacial release
9:00 am - 60 minutes circuit training
10:00 am - 45 minutes dance class
11:00 am - 45 minutes water aerobics
1:00 pm - 60 minutes cardio
2:00 pm - 30 minutes booty burn
2:30 pm - 30 minutes boxing beat down
3:30 pm - 60 minutes circuits
5:15 pm - 105 minutes crossfit challenge
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