4.6.10 - Day 52

7:30am - omelette with peppers, onions & chicken; fruit

8:00am - 30 minutes stretching and myofascial release

8:30 - 60 minutes walk/run on beach

10:00am - protein bar

10:30 - 60 minutes circuits

Noon - chicken, potatoes, yams

1:00pm - group training

2:00pm - 60 minutes cardio

4:00pm - 60 minutes boot camp

5:30 - stuffed pepper

8:00pm - yogurt, frit & granola