4.9.10 - Day 55

This was supposed to be my workout schedule, but I spent the day at the doctor having a myriad of tests done due to shortness of breath.  Turns out it's allergies - the tree pollens out here affect my lungs instead of my sinuses like the trees on the East Coast.  I did eat all the meals and stayed on course.



8:00 - scrambled eggs with turkey bacon & fruit


8:30 - 30 minutes stretching & myofascial release


9:00 - 60 minutes Santa Monica Stairs


11:30 - 60 minutes circuits


12:30 - mahi mahi, brown rice, veggies & protein shake taste testing


1:30 - 30 minutes TRX training


2:30 - 60 minutes swimming at Santa Monica Pool

3:00 - protein bar

4:30 - apple, blue cheese salad8:00 - rotisserie-style chicken, roasted potatoes, yams