4.25.2010

4.23.10 - Day 69

8:00 - Open Faced Bacon and Egg Sandwich with fruit

8:30 - 30 minutes stretching & myofascial release

9:00 - 60 minutes circuits

10:30 - 90 minutes bike ride Marina Del Rey to Venice Beach to Santa Monica Pier

Noon - Crab Cakes with Mache Salad, Bacon, Corn and Avocado Vinaigrette and Garlic Aioli

1:30 - 60 minutes Santa Monica Stairs

3:30 - coach meeting

4:00 - 30 minutes TRX training

5:30 - Vietnamese Spring Salad with grilled chicken

8:00 - Stuffed Bell Peppers

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