4.5.10 - Day 51

7:30am - Weigh In - Dropped 6 lbs., 8.25 inches

8:00am - Scrambled eggs with corn and asparagus, fruit

9:00am - 30 minutes stretching & myofascial release

9:30am - 50 minutes circuits

10:30am - Posture evaluation & exercises

11:00am - 30 minutes cardio bootcamp

11:30am - 30 minutes abs/core

12:00pm - lunch with therapist - seared ahi tuna, brown rice, mixed veggies

1:00pm - 90 minutes beach boot camp

2:50pm - protein bar

3:00pm - 40 minutes cardio intervals

4:00pm - gym boot camp

5:00pm - yogurt, granola, fruit

7:30pm - tropical salad (chicken greens, chickpeas, mango, avocado, hearts of palm, red peppers)