4.29.2010

4.29.10 - Day 75

8:00 - Crepes with turkey sausage & mushrooms

8:30 - 30 minutes stretching & myofascial release

9:00 - 60 minutes circuit training

10:00 - massage

11:00 - 30 minutes as/core

Noon - 60 minutes cardio

1:00 - Chicken Taco Salad

2:00 - 60 minutes one on one training

3:00 - protein bar

3:30 - 45 minutes lagoon run/walk

5:00 - Chicken Sausage, black olive & jalapeno pizza with salad

5:15 - 60 minutes gym boot camp

8:00 - Filet Mignon with mushroom wine sauce

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