4.12.2010

4.12.10 - Day 58

8:00 - scrambled eggs & fruit


8:30 - 30 minutes stretching & myofascial release


9:00 - 60 minutes Cardio boot camp


10:00 - protein bar; 60 minutes circuits


11:00 - panel discussion


Noon - Buffalo chicken tenders with salad

1:00 - 90 minutes beach boot camp

3:30 - 30 minutes meeting with Coach


4:00 - 60 minutes gym boot camp


5:00 - yogurt with granola & fruit


5:15 - 30 minutes cardio


8:00 - Gluten free fettucine with lobster & veggies

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